Hoe ontsnap je aan de vicieuze cirkel van stress?

20 april 2021

Interview met Patrick van Luijk door De Correspondent!

Veel mensen staan constant onder druk en ontspannen niet meer. Hoe ontsnap je aan deze vicieuze cirkel van stress? Begin met je ademhaling, zegt voormalig topatleet Patrick van Luijk. Daarmee kun je je lichaam herprogrammeren.

Lees het volledige artikel hier.

Datum: 6 februari 2021
Bron: De Correspondent

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